Meet at The Algonquin Resort
This gentle, low-impact exercise focuses on slow, flowing movements and the breath—all of which promote flexibility, core strength, and relaxation. Perfect for beginners and those who prefer to practice from […]
Unleash your creativity in our Painting for Beginners class! Whether you’ve always wanted to try painting or are looking for a new hobby, this class is the perfect place to […]
Location: Anglican Parish Hall
Location: W. C. O'Neill Arena Complex
Exciting news for adults 55 and better! Due to the popularity of the Paint Class with Carla sessions, the Town of Saint Andrews Parks & Recreation Department and Sunbury Shores […]
Meet at The Algonquin Resort
Supported Yoga is a gentle and adaptable form of yoga designed specifically for older adults. It focuses on improving flexibility, balance, strength, and overall well-being through a series of low-impact […]
Supported Yoga is a gentle and adaptable form of yoga designed specifically for older adults. It focuses on improving flexibility, balance, strength, and overall well-being through a series of low-impact […]
We offer personalized assistance on things such as smartphones, computers, tablets, email, managing social media, and more. By fostering a supportive and patient learning environment, this activity empowers you to […]
Table Tennis also known as ping-pong, is a fun and engaging sport that offers a perfect blend of physical activity and mental stimulation for older adults. This low-impact game is […]
Meet at The Algonquin Resort
This gentle, low-impact exercise focuses on slow, flowing movements and the breath—all of which promote flexibility, core strength, and relaxation. Perfect for beginners and those who prefer to practice from […]
Unleash your creativity in our Painting for Beginners class! Whether you’ve always wanted to try painting or are looking for a new hobby, this class is the perfect place to […]
Location: Anglican Parish Hall
Location: W. C. O'Neill Arena Complex
Meet at The Algonquin Resort
Supported Yoga is a gentle and adaptable form of yoga designed specifically for older adults. It focuses on improving flexibility, balance, strength, and overall well-being through a series of low-impact […]
Supported Yoga is a gentle and adaptable form of yoga designed specifically for older adults. It focuses on improving flexibility, balance, strength, and overall well-being through a series of low-impact […]
